About Sabrina

The Art of Healing with Sabrina was created from my own journey of healing. I have always struggled with high levels of anxiety and depression. It wasn’t until I learned about and experienced hypnotherapy and sound therapy myself that I found how effective they were in helping me find emotional and mental balance.

Throughout my journey I also learned the importance of self-compassion. Healing is a never-ending journey and there is always something to work on. Instead of focusing on “healing” myself, I decided to show myself kindness and honor my strengths. When I shifted my mindset from a state of not being “fully healed” to a state of gratitude, I found compassion for myself. Slowly, I began to rebuild the relationship I had with myself and embraced living authentically from my heart. Even in my darkest days, self-compassion is the light that continues to guide me. 

As a clinical hypnotherapist, sound healer, and spiritual counselor, I am passionate about helping people connect to their body, mind, and soul in a safe space with self-compassion, as I believe it is the key to helping you find lasting change. From mindful moments to transformative inner work, I believe that heart-centered living makes it possible to embrace all life experiences- even the unexpected ones.

Passionate about continuous learning, I am in graduate school for Clinical Mental Health Counseling. I truly hope you realize how amazing you are, to keep living authentically from your heart, and remember that it’s okay to stop and smell the roses every once in a while- enjoy the sweetness of your life!