Hypnosis Techniques:
• Hypnotic Programming: Hypnotic programming is a very relaxing experience that involves using guided imagery and positive suggestions while a person is in a hypnotic state to reprogram the subconscious mind. This technique focuses on replacing limiting beliefs, negative thought patterns, and behaviors with more constructive and empowering ones. A first session is always hypnotic programming, as it allows clients to become comfortable with hypnosis.
• Parts Therapy: Parts therapy is based on the idea that different “parts” of the mind hold conflicting desires or motivations. The hypnotherapist guides the client into a relaxed state and asks to communicate with the part of the subconscious mind responsible for the conflicting behavior or emotion. Together, the therapist and client work to reconcile these parts, bringing balance and cooperation between them.
• Regression Therapy: Regression therapy involves guiding a person back to past events, either from their current life or past lives, to resolve unresolved emotional issues. The belief is that traumatic experiences, even if forgotten consciously, may still impact behavior, beliefs, or emotional well-being. By revisiting and reframing these memories, clients can release deep-seated emotions and move forward with peace.