Treat yourself this Mother’s Day and join the Sabrina dream team for a restorative experience of yin yoga, therapeutic massage, and sound. This healing experience is 90 minutes and designed to relax your body, calm your mind, and renew your spirit.
The theme for this month is self-love. How can we create self-love in yin yoga? In yin yoga, we have the opportunity to cultivate love and compassion for ourselves on a deeper level as we calm our nervous system, open our hearts, and provide space for our bodies to deeply relax. Yin yoga also allows us to think differently, as we allow the opportunity to find grace and compassion for ourselves.
In this highly restorative experience, we will invite the intention of self-love by softening into heart-opening yin poses, support a nurturing environment as Sabrina Marie incorporates massage throughout the practice, and seal our intention by ending the experience with a sound bath.
The combined modalities of these practices can encourage a complete mind, body, and spirit reset. To carry out the benefits of this healing experience at home, everyone will be gifted a custom essential oil blend from Sabrina Marie, as well as a crystal that relates to this month's theme. Spaces are limited to only 10 people. This is a 90 minute class.
Friday May 12th at 6:30 pm
$55 registration
Please register online at
or call
(941) 702-0072