TRANSFORM FROM WITHIN

Sound is an energy made by vibrations. Everything in the universe has a vibrational frequency, including us. The vibrations of sound nurture the mind and body, allowing us to heal from within.

When we use certain instruments, such as singing bowls and tuning forks, the sound waves created by these instruments can alter your brainwave frequencies, shifting your brainwaves from the beta state (normal consciousness) to the theta state (relaxed consciousness).

Sound waves from the crystal singing bowls can also slow down the heart and respiratory rate, restoring our nervous system. When we nourish our nervous system, we are better able to handle stress and change.  

The power of sound lies in its intention. As by the sound healing expert Johnathan Goldman, frequency + intent = healing. As we work together, we will set an intention during our practice, allowing you the opportunity to choose the energy you wish to nurture.