Transcend the Ordinary and Live a Life You Love

Imagine stepping into a space where you can finally release the burdens you’ve been carrying…

Hypnotherapy gently guides you into a state of deep focus and relaxation, helping you access the part of your mind where meaningful change happens. It’s not about losing control—it’s about gaining it, breaking free from old patterns, and uncovering the clarity and confidence to move forward in a way that feels right for you.

Paired with the soothing resonance of sound healing, this process offers a full-body reset. As the gentle vibrations wash over you, tension melts away, leaving you feeling lighter and more grounded. Together, these techniques create a safe, supportive space where you can let go of what no longer serves you and make room for the life you truly want to create.

It’s about finding calm in the chaos, clarity in confusion, and strength where you didn’t realize you had it.

Did You Know, Your Subconscious Mind Creates Your Reality?

The subconscious mind is a powerful part of our mental landscape that influences thoughts, behaviors, and feelings, often without our conscious awareness. It is responsible for automatic actions and deep-rooted beliefs, many of which stem from past experiences, traumas, and learned patterns. While the conscious mind is rational and analytical, the subconscious mind is more instinctual, reactive, and emotionally driven.

In hypnosis, the conscious mind is quieted, establishing direct communication with the subconscious. This is important because many maladaptive behaviors or emotional responses are often rooted in the subconscious and are not easily addressed through conscious effort alone.


How can hypnotherapy help you?

Let Go of Stress & Anxiety

Overcome Depression & Feel Joy

Transform Grief & Feel Whole Again

Fall Asleep Easily

Overcome Trauma & PTSD

Increase Your Confidence & Self-Esteem

Transform Phobias & Fears

Discover Your Soul’s Purpose

Find Relief from Physical Pain & Side Effects of Medical Treatments

Lose Weight

Connect With Your Inner Child

Stop Smoking

Overcome Addictions & Unwanted Habits

**Hypnotherapy for mental health (i.e. clinical anxiety & depression, insomnia) and physical conditions (i.e. pain management) must be referred to me by a medical professional. Please have your medical referral form ready before the session. I have the right to cancel your session if I believe hypnotherapy is not suitable for you, or if you do not have your referral ready.**

Hypnotherapy Techniques

  • Hypnotic Programming

    Hypnotic programming is a very relaxing experience that involves using guided imagery and positive suggestions while a person is in a hypnotic state to reprogram the subconscious mind. This technique focuses on replacing limiting beliefs, negative thought patterns, and behaviors with more constructive and empowering ones.

    Together, we will also explore modalities such as EMT, EFT Tapping, and NLP techniques to help you create emotional and energetic shifts within.

    *A first session is always hypnotic programming, as it allows an individual to become comfortable with hypnosis.

  • Parts Therapy

    Parts therapy is based on the idea that different “parts” of the mind hold conflicting desires or motivations. The hypnotherapist guides the client into a relaxed state and asks to communicate with the part of the subconscious mind responsible for the conflicting behavior or emotion. Together, the therapist and client work to reconcile these parts, bringing balance and cooperation between them.

    *This is usually a second session.

  • Regression Therapy

    Regression therapy involves guiding a person back to past events, either from their current life or past lives, to resolve unresolved emotional issues. The belief is that traumatic experiences, even if forgotten consciously, may still impact behavior, beliefs, or emotional well-being. By revisiting and reframing these memories, clients can release deep-seated emotions and move forward with peace.

    *This is usually a third session.

  • Hypnotic Breathwork

    Hypnotic breathwork combines circular, rhythmic breathing with hypnosis to foster emotional release. By regulating the breath, clients can access altered states of consciousness, allowing them to connect with their subconscious more effectively. Hypnotic breathwork can help relieve stress, trauma, and anxiety by encouraging the release of stored tension. *Breathwork is not suitable for everyone.